Mike Sanderson

Hi Everyone, well i thought it was time that i put some of my thoughts on Karate as a self defence system down on the net. Over the next few months i will be posting various notes on my expiriences teaching and using self defence. I started Karate in 1974 in Hull UK at the NDLB Karate club. My Instructor was Frank Hayes. Frank was a real nice easy going gentleman and a first class Karate instructor, i owe the last 34 years in martial arts to him.
Showing posts with label Black Belt. Show all posts
Showing posts with label Black Belt. Show all posts

Thursday, October 2, 2008

Black Belt


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