Mike Sanderson

Hi Everyone, well i thought it was time that i put some of my thoughts on Karate as a self defence system down on the net. Over the next few months i will be posting various notes on my expiriences teaching and using self defence. I started Karate in 1974 in Hull UK at the NDLB Karate club. My Instructor was Frank Hayes. Frank was a real nice easy going gentleman and a first class Karate instructor, i owe the last 34 years in martial arts to him.

Thursday, October 2, 2008

Black Belt


2 comments:

Anonymous said...

Think you should definately cover your years at Ushers Gym! Also where are you training now?

Anonymous said...

come one Mike! Where are the updates?!